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A good diet is one of the safe and automatic ways to avoid collection of fats in your body. Remember when you over eat, you body gets stored with all the extra fat which it is not able to digest properly. That extra fat is referred to as body fat. It is easy to store this fat but it takes a big time and effort to burn it and gets rid of it. Exercise can help you burn those extra kilos but be aware of the fact that too much of exercise can make you physically weak. Eating a lot and doing lot exercise in order to compensate for those calories is not the right solution.
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Often times, diets do not have the nutrition needed by the body to stay healthy. This includes the hair, as well.
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Orange Peel Mask For Fairness
Oranges are a very rich source of alpha hydroxy acid as well as vitamin C. These naturally occurring skin care ingredients are scientifically proven to help prevent premature skin aging.
Ingredients
- Egg yolk
- Honey
- Orange juice
- Gelatin
Directions
- Take one egg yolk and add one tablespoon honey into it.
- Add 1/8 cup orange juice to it and mix well.
- Now add 1 packet of gelatin in it.
- Mix them well and apply evenly on face for 20-30 minutes.
Side Tip
Fruits contain plenty of vitamins. Whenever you eat fruits, do not wash your hands rather massage their juice on your face and let it be there. This will definitely help nourish your skin and make it glowing.
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